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Steak Fajitas for Lunch Steak Fajitas

17 June 2016

Delicious steak fajitas for lunch. Keep tortillas and steak on hand in your freezer so you are ready to put togehter this quick nutritious lunch.

Black Bean & Oat Bran Burgers Black Bean Burgers

16 April 2016

Made with a can of black beans and oat bran these burgers freeze nicely so you can enjoy easy meals at a later time.

Healthy Egg & Cheese Breakfast Sandwich Egg & Cheese Sandwich

30 March 2016

On my quest to eat strictly Mediteranean style, I whipped up this egg and cheese breakfast sandwich with yellow pepper, red onion and sautéed spinach then topped it with a slice of Sargento cheddar cheese.

Chick Pea & Sorghum Burgers w/ Spinach Pesto Chick Pea & Sorghum Burgers

17 March 2016

These burgers may look complicated but they go togehter in a snap. Add apple slices on the side. Beans are a great way to add protein and fiber to your diet. Say good-bye to the traditional burger and fries.

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